Wellness Shots

why make this recipe

Wellness shots have become a popular way to boost your immune system and increase your energy levels. This simple drink is packed with vitamins and nutrients that support your health. By making your own wellness shots, you can control the ingredients and avoid any unwanted additives found in store-bought options. Plus, it’s a quick and easy way to add a burst of nutrition to your day!

how to make Wellness Shots

Ingredients:

• 1 large orange, peeled and chopped
• 1 lemon or lime, peeled and chopped
• 1 inch turmeric, peeled and chopped
• 2 inch ginger, peeled and chopped
• 1 carrot, chopped
• 1/2 tablespoon honey
• 1 tablespoon olive oil
• 1 cup water
• Pinch of ground black pepper

Directions:

1. Add all the ingredients to a blender.
2. Blend well until everything is smooth.
3. Pour the mixture into a small bottle or divide it into 7 servings.
4. Keep the shots in the fridge.
5. Have 1 shot every day for 7 days.

how to serve Wellness Shots

Serve your wellness shots chilled for a refreshing boost. You can drink them straight from the bottle or pour them into a small glass.

how to store Wellness Shots

Store your wellness shots in the refrigerator in an airtight container. They are best consumed within a week to ensure you get the most nutrients.

tips to make Wellness Shots

• Use fresh ingredients for the best flavor and nutrition.
• Adjust the sweetness by adding more or less honey according to your taste.
• If you find the flavor too strong, you can dilute the shot with a bit more water.

variation

You can add a pinch of cayenne pepper for an extra kick. Adding greens like spinach or kale can also boost the nutritional content.

FAQs

1. Can I make wellness shots in advance?
Yes, you can prepare them ahead of time and store them in the fridge for up to a week.

2. How often should I take a wellness shot?
It’s recommended to take one shot per day, but you can adjust based on your own needs.

3. What if I don’t like the taste?
Feel free to modify the ingredients. You can add fruits like pineapple or apple to sweeten the taste.

Wellness Shots

A simple drink packed with vitamins and nutrients to boost your immune system and increase energy levels.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 7 shots

Course: Beverage, Health Shot

Cuisine: Healthy, Wellness

Calories: 50

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 large orange, peeled and chopped
• 1 whole lemon or lime, peeled and chopped
• 1 inch turmeric, peeled and chopped
• 2 inches ginger, peeled and chopped
• 1 medium carrot, chopped
• 0.5 tablespoon honey Adjust sweetness to taste
• 1 tablespoon olive oil
• 1 cup water Add more for dilution if needed
• 1 pinch ground black pepper

Method

 

Preparation

1. Add all the ingredients to a blender.
2. Blend well until everything is smooth.
3. Pour the mixture into a small bottle or divide it into 7 servings.
4. Keep the shots in the fridge.

Notes

Serve chilled for a refreshing boost. Best consumed within a week to ensure maximum nutrition.