Air Fryer Butternut Squash

Why Make This Recipe

Air Fryer Butternut Squash brings warmth and comfort to your meal. This recipe is not only easy to prepare but also deliciously healthy. With a hint of garlic and a touch of smoked paprika, the flavors come together beautifully, making this dish a perfect side or snack. Plus, cooking with an air fryer means you get crispy surfaces without using much oil, making it a guilt-free indulgence.

How to Make Air Fryer Butternut Squash

Ingredients:

• 2 cups peeled and cubed butternut squash
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 1 teaspoon cracked pepper

Directions:

1. Add all of the ingredients to a bowl and toss to coat.
2. Add the squash to the air fryer basket.
3. Cook at 400 degrees for 12 minutes, stirring halfway through.
4. Test for doneness and continue cooking for 1-2 minutes as needed.
5. Serve immediately.

How to Serve Air Fryer Butternut Squash

You can serve Air Fryer Butternut Squash as a side dish with your favorite protein, like chicken or fish. It also works well as a topping for salads or grain bowls. For a simple snack, enjoy it on its own or dip it in hummus or a yogurt sauce.

How to Store Air Fryer Butternut Squash

Store any leftover butternut squash in an airtight container in the refrigerator. It will stay fresh for up to 3-5 days. If you want to reheat it, simply pop it back in the air fryer for a few minutes to regain its crispiness.

Tips to Make Air Fryer Butternut Squash

• Make sure to cut the butternut squash into even pieces. This helps them cook evenly.
• Feel free to adjust the spices according to your taste. Add a pinch of cayenne pepper for heat or some dried herbs for extra flavor.
• Don’t overcrowd the air fryer basket. If you have more squash, cook it in batches for the best results.

Variation

You can add different seasonings or vegetables, such as cinnamon for a sweeter taste or toss in some onions or bell peppers for a flavor kick. You can also mix in maple syrup before cooking for a sweeter side dish.

FAQs

Can I use frozen butternut squash?
Yes, you can use frozen butternut squash, but make sure to adjust the cooking time, as it might need a little longer to get crispy.

How do I know when the butternut squash is done?
The squash is done when it’s tender and can easily be pierced with a fork. It should also have a nice golden brown color on the outside.

Can I make this ahead of time?
While it’s best enjoyed fresh, you can make it ahead and store it in the fridge. Just reheat in the air fryer for the best texture.

Air Fryer Butternut Squash

This deliciously healthy Air Fryer Butternut Squash is easy to prepare and features flavors of garlic and smoked paprika, making it a perfect side or snack.

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Prep Time 10 minutes mins

Cook Time 12 minutes mins

Total Time 22 minutes mins

Servings: 4 servings

Course: Side Dish, Snack

Cuisine: American

Calories: 90

Ingredients Method Notes

Ingredients

  

Main ingredients

• 2 cups peeled and cubed butternut squash Cut into even pieces for even cooking.
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 1 teaspoon cracked pepper

Method

 

Preparation

1. Add all of the ingredients to a bowl and toss to coat.
2. Add the squash to the air fryer basket.

Cooking

1. Cook at 400 degrees for 12 minutes, stirring halfway through.
2. Test for doneness and continue cooking for 1-2 minutes as needed.

Serving

1. Serve immediately as a side dish, topping for salads, or as a snack.

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3-5 days. Reheat in air fryer to regain crispiness. Adjust spices according to your taste.