Air Fryer Turkey Tenderloin

why make this recipe

Air Fryer Turkey Tenderloin is a great choice if you want a quick, healthy meal. The air fryer cooks the turkey tenderloin evenly, making it juicy and flavorful without using a lot of oil. This recipe is easy to follow, making it perfect for both beginners and experienced cooks. You can enjoy a delicious dinner in under 30 minutes!

how to make Air Fryer Turkey Tenderloin

Ingredients :

  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon fresh cracked black pepper
  • 1 (12 ounce) turkey tenderloin
  • 1 tablespoon olive oil

Directions :

  • Preheat the air fryer to 360 degrees F (180 degrees C).
  • Add onion powder, garlic powder, thyme, paprika, salt, and pepper to a small bowl. Stir until evenly combined.
  • Place turkey tenderloin on a clean work surface. Brush all sides with olive oil. Sprinkle spice mixture on all sides of the tenderloin; press lightly into the meat to adhere.
  • Place tenderloin in the basket of the air fryer. Cook for 10 minutes. Flip tenderloin over and cook 10 minutes more.
  • Transfer tenderloin to a cutting board and let rest 10 minutes, then slice and serve.

how to serve Air Fryer Turkey Tenderloin

Air Fryer Turkey Tenderloin can be served warm with your favorite sides. Popular choices include roasted vegetables, a fresh salad, or mashed potatoes. You can also drizzle a bit of gravy or a squeeze of lemon juice on top for added flavor.

how to store Air Fryer Turkey Tenderloin

To store leftover turkey tenderloin, allow it to cool completely. Place it in an airtight container and store it in the fridge for up to 3 days. For longer storage, you can freeze it for up to 2 months. Make sure to wrap it well to prevent freezer burn.

tips to make Air Fryer Turkey Tenderloin

  • Use high-quality turkey tenderloin for the best flavor.
  • Don’t skip the resting time after cooking; it helps the juices redistribute, making the meat softer.
  • Feel free to add other spices according to your taste, such as rosemary or cumin.
  • Check the internal temperature of the turkey; it should reach 165 degrees F (75 degrees C) for safe eating.

variation (if any)

You can modify this recipe by using different marinades or spice blends. For a spicy kick, add cayenne pepper or chili powder. You can also marinate the turkey in your favorite sauce for a few hours before cooking for added flavor.

FAQs

1. Can I use fresh herbs instead of dried?

Yes, fresh herbs can enhance the flavor. Use three times the amount of fresh herbs as a substitute for dried ones.

2. Is it necessary to preheat the air fryer?

Preheating is recommended as it helps in cooking the turkey evenly and helps achieve a crispy exterior.

3. Can I cook other types of meat in the air fryer using this recipe?

Absolutely! You can use this spice mix and cooking method for chicken breasts or pork tenderloin as well. Just adjust the cooking time according to the thickness of the meat.

Air Fryer Turkey Tenderloin

A quick and healthy meal option that delivers juicy and flavorful turkey tenderloin cooked to perfection in an air fryer.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 220

Ingredients
  

Spices for the tenderloin
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon fresh cracked black pepper
Main ingredients
  • 1 12 ounce turkey tenderloin Use high-quality for best flavor.
  • 1 tablespoon olive oil Used for brushing the tenderloin.

Method
 

Preparation
  1. Preheat the air fryer to 360 degrees F (180 degrees C).
  2. Combine onion powder, garlic powder, thyme, paprika, salt, and pepper in a small bowl and stir until evenly mixed.
  3. On a clean work surface, brush the turkey tenderloin with olive oil on all sides.
  4. Sprinkle the spice mixture on all sides of the tenderloin, pressing lightly to adhere.
Cooking
  1. Place the seasoned turkey tenderloin in the basket of the air fryer.
  2. Cook for 10 minutes, then flip and cook for an additional 10 minutes.
  3. Transfer the tenderloin to a cutting board and allow it to rest for 10 minutes before slicing.

Notes

Serve warm with roasted vegetables, fresh salad, or mashed potatoes. Feel free to drizzle with gravy or squeeze lemon juice for extra flavor. For storing leftovers, cool completely, then place in an airtight container and refrigerate for up to 3 days, or freeze for up to 2 months.

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