4-Ingredient Breakfast Treats

why make this recipe

These 4-Ingredient Breakfast Treats are a quick and easy option for those busy mornings. They are healthy, delicious, and perfect for kids and adults alike. With just four simple ingredients, you can whip up a nutritious snack that satisfies your sweet tooth and gives you energy for the day. Plus, they are great for meal prep!

how to make 4-Ingredient Breakfast Treats

Ingredients :

• 1 cup of oats
• 2 ripe bananas
• 1/4 cup of almond butter
• 1/4 cup of honey

Directions :

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mash the bananas until smooth.
3. Add the oats, almond butter, and honey to the bowl and mix until well combined.
4. Line a baking pan with parchment paper and pour the mixture in, spreading it evenly.
5. Bake for 15-20 minutes or until golden brown.
6. Let it cool, cut into bars, and enjoy!

how to serve 4-Ingredient Breakfast Treats

You can serve these treats warm or at room temperature. They make a great breakfast on the go. You can also top them with your favorite yogurt or fresh fruits for added flavor and goodness.

how to store 4-Ingredient Breakfast Treats

To store your Breakfast Treats, place them in an airtight container. They will stay fresh at room temperature for about 3 days. For longer storage, you can keep them in the refrigerator for up to a week or freeze them for up to a month.

tips to make 4-Ingredient Breakfast Treats

• Make sure the bananas are very ripe for the best flavor.
• You can mix in some nuts or seeds for extra crunch and nutrition.
• If you prefer a sweeter treat, add a bit more honey or a sprinkle of cinnamon.

variation

You can replace the almond butter with any nut or seed butter you like. You can also try adding chocolate chips or dried fruits for a fun twist.

FAQs

Q: Can I use quick oats instead of rolled oats?
A: Yes, you can use quick oats. They will work fine but may make the texture slightly different.

Q: Are these treats gluten-free?
A: Yes, as long as you use gluten-free oats, these treats will be gluten-free.

Q: Can I make them vegan?
A: Yes! You can substitute honey with maple syrup or agave nectar to make these treats vegan-friendly.

4-Ingredient Breakfast Treats

These healthy and delicious breakfast treats are quick to make with only four ingredients, perfect for busy mornings.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 12 bars

Course: Breakfast, Snack

Cuisine: American

Calories: 120

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 cup oats Use gluten-free oats for a gluten-free option.
• 2 pieces ripe bananas Bananas should be very ripe for the best flavor.
• 1/4 cup almond butter Can be replaced with any nut or seed butter.
• 1/4 cup honey For vegan option, substitute with maple syrup or agave nectar.

Method

 

Preparation

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mash the bananas until smooth.
3. Add the oats, almond butter, and honey to the bowl and mix until well combined.
4. Line a baking pan with parchment paper and pour the mixture in, spreading it evenly.

Baking

1. Bake for 15-20 minutes or until golden brown.
2. Let it cool, cut into bars, and enjoy!

Notes

You can serve these treats warm or at room temperature. Top with yogurt or fresh fruits for added flavor. They can be stored in an airtight container at room temperature for about 3 days, in the refrigerator for up to a week, or frozen for up to a month.