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Easy 4-ingredient breakfast treats for a quick morning meal

4-Ingredient Breakfast Treats

These healthy and delicious breakfast treats are quick to make with only four ingredients, perfect for busy mornings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup oats Use gluten-free oats for a gluten-free option.
  • 2 pieces ripe bananas Bananas should be very ripe for the best flavor.
  • 1/4 cup almond butter Can be replaced with any nut or seed butter.
  • 1/4 cup honey For vegan option, substitute with maple syrup or agave nectar.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mash the bananas until smooth.
  3. Add the oats, almond butter, and honey to the bowl and mix until well combined.
  4. Line a baking pan with parchment paper and pour the mixture in, spreading it evenly.
Baking
  1. Bake for 15-20 minutes or until golden brown.
  2. Let it cool, cut into bars, and enjoy!

Notes

You can serve these treats warm or at room temperature. Top with yogurt or fresh fruits for added flavor. They can be stored in an airtight container at room temperature for about 3 days, in the refrigerator for up to a week, or frozen for up to a month.