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Zero-carb pickled salad with cucumbers, onions, and bell peppers in a bowl

Zero-Carb Pickled Cucumber, Onion & Bell Pepper Salad

A refreshing and healthy pickled salad that is light, tangy, and perfect for low-carb diets, made with cucumbers, onions, and bell peppers.
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Prep Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Healthy, Low-Carb
Calories: 30
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cucumber 1 cucumber
  • 1 onion 1 onion
  • 1 bell pepper 1 bell pepper
Pickling Liquid
  • 1/2 cup 1/2 cup vinegar
  • 1/4 cup 1/4 cup water
  • 1 tablespoon 1 tablespoon salt
  • 1 tablespoon 1 tablespoon sugar (optional) Adjust to taste for sweetness.
  • 1 teaspoon 1 teaspoon peppercorns
  • 1 clove 1 clove garlic (optional) Adds a flavor boost.
  • Fresh herbs (dill or cilantro) Optional, for added flavor.

Method
 

Preparation
  1. Slice the cucumber, onion, and bell pepper thinly.
  2. In a bowl, combine vinegar, water, salt, sugar, and peppercorns; stir until dissolved.
  3. Place the sliced vegetables in a jar.
  4. Pour the vinegar mixture over the vegetables, ensuring they are fully submerged.
  5. Add garlic and fresh herbs if desired.
  6. Seal the jar and refrigerate for at least one hour before serving for optimal flavor.

Notes

The salad can be customized by adding other vegetables like carrots or radishes. Experiment with different herbs to match your taste.