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Slow Cooker Beef and Broccoli

A simple and delicious dish combining tender beef with crisp broccoli in a savory sauce, perfect for busy days and healthy eating.
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Prep Time 15 minutes
Cook Time 5 hours
Total Time 5 hours 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1.5 lbs flank steak, thinly sliced Slice against the grain for tenderness.
  • 1 cup beef broth
  • 0.5 cup soy sauce Use low-sodium soy sauce for less sodium.
  • 1/3 cup brown sugar
  • 1 tbsp sesame oil
  • 3 cloves garlic, minced
  • 4 cups fresh broccoli florets Frozen broccoli can be used, add in the last 10-15 minutes.

Method
 

Preparation
  1. In a slow cooker, combine the beef broth, soy sauce, brown sugar, sesame oil, and minced garlic.
  2. Add the sliced flank steak to the slow cooker and stir to coat it in the sauce.
Cooking
  1. Cover and cook on low for about 4-5 hours, or until the beef is tender.
  2. About 30 minutes before serving, add the broccoli florets to the slow cooker, stirring gently to combine.
  3. Continue to cook until the broccoli is tender.
Serving
  1. Serve hot over rice or noodles, garnishing with sesame seeds or sliced green onions if desired.

Notes

To store leftovers, let the dish cool completely and transfer it to an airtight container for refrigeration. Stays fresh for about 3-4 days or can be frozen for up to 3 months. Reheat in the microwave or stove until heated through. For a thicker sauce, mix a cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp water) and add it in the last 30 minutes of cooking. You can substitute beef with chicken or tofu for different flavors.