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Baked Mediterranean Chicken with zucchini, herbs, and spices in a casserole dish

Mediterranean Chicken Zucchini Bake

A healthy and delicious blend of juicy chicken, vibrant zucchini, and tangy feta cheese baked together, perfect for family dinners or meal prep.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 pieces chicken breasts lean protein source
  • 2 medium zucchini, sliced for added vegetables
  • 1 cup cherry tomatoes, halved for sweetness and color
  • 1/2 cup olives, pitted and sliced adds a briny flavor
  • 1/2 cup feta cheese, crumbled for tanginess
Seasoning and cooking
  • 2 tablespoons olive oil for drizzling
  • 1 teaspoon garlic powder for flavor
  • 1 teaspoon dried oregano herb for seasoning
  • to taste Salt and pepper season to preference
Garnish
  • to taste Fresh parsley for garnishing before serving

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a baking dish, combine the chicken breasts, sliced zucchini, cherry tomatoes, olives, and feta cheese.
  3. Drizzle with olive oil and sprinkle with garlic powder, oregano, salt, and pepper.
  4. Toss everything together until well coated.
Baking
  1. Bake in the preheated oven for 30-40 minutes, or until the chicken is cooked through and the vegetables are tender.
  2. Garnish with fresh parsley before serving. Enjoy your Mediterranean feast!

Notes

Make sure to slice the zucchini evenly for even cooking. Feel free to adjust the seasoning to your taste. For extra flavor, marinate the chicken in olive oil and spices for a few hours before baking. If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheat in the microwave or in the oven before serving.