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Refreshing cucumber melon smoothie in a glass with mint garnish

Cucumber Melon Smoothie

A refreshing blend of cucumber and melon, perfect for hot days or as a healthy snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage, Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cucumber, peeled and chopped
  • 1 cup melon (such as cantaloupe or honeydew), chopped Use ripe melon for best flavor.
  • 1/2 cup Greek yogurt Can be replaced with non-dairy yogurt for a vegan option.
  • 1 tablespoon honey (optional) Adjust sweetness to taste.
  • 1/2 cup ice cubes For a thicker smoothie, you can use frozen fruit instead.
  • as needed Mint leaves for garnish (optional)

Method
 

Preparation
  1. In a blender, combine the cucumber, melon, Greek yogurt, and honey.
  2. Blend until smooth.
  3. Add ice cubes and blend again until icy and refreshing.
  4. Pour into glasses and garnish with mint leaves if desired.
  5. Serve immediately.

Notes

Best served cold. If you have leftovers, store in an airtight container in the fridge and consume within a day. Shake or stir well before drinking. For variations, try using strawberries or pineapple instead of melon or add a splash of lime juice for extra zing.