why make this recipe
Garlic Butter Salmon is a delicious and simple dish. It’s full of flavor and packed with healthy omega-3 fatty acids. This recipe cooks quickly, making it perfect for busy weeknights. The garlic and butter create a rich sauce that complements the tender salmon. Plus, it takes only a few ingredients, making it easy to whip up anytime.
how to make Garlic Butter Salmon
Ingredients:
- 1 large salmon fillet
- 40 g butter
- 3 garlic cloves (minced)
- 1 tbsp parsley
- Salt & black pepper
Directions:
- Start by seasoning the salmon fillet with salt and black pepper.
- In a pan, melt the butter over medium heat. Once melted, add the minced garlic and sauté for about 1 minute until fragrant.
- Gently add the seasoned salmon fillet to the pan. Cook for about 4–5 minutes on each side, spooning the melted butter over the salmon as it cooks.
- Once cooked, remove from heat and sprinkle with fresh parsley.
- If you prefer other cooking methods, you can bake the salmon in the oven at 200°C (400°F) for 10–12 minutes or use an air fryer at 180°C (350°F) for 8–10 minutes.
how to serve Garlic Butter Salmon
Garlic Butter Salmon is best served hot. You can place it on a plate with a side of steamed vegetables or over a bed of fluffy rice. A squeeze of fresh lemon juice on top can elevate the flavors even more. Pair it with a light salad or some roasted potatoes for a complete meal.
how to store Garlic Butter Salmon
To store leftovers, let the salmon cool to room temperature first. Then, wrap it tightly in plastic wrap or place it in an airtight container. Store it in the refrigerator for up to 2 days. When reheating, be careful not to overcook it, as this can dry out the salmon.
tips to make Garlic Butter Salmon
- Use fresh garlic for the best flavor.
- If you like, you can add a pinch of red pepper flakes for some heat.
- Make sure to not overcook the salmon. It should flake easily with a fork when done.
- Feel free to experiment with different herbs, like dill or thyme, for added flavor.
variation
You can enjoy this recipe by adding vegetables to the pan, such as asparagus or spinach, to cook alongside the salmon. This will create a one-pan meal that’s both tasty and healthy.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking for even results.
2. What can I serve with Garlic Butter Salmon?
This dish pairs well with rice, quinoa, mashed potatoes, or a fresh green salad.
3. Is Garlic Butter Salmon healthy?
Yes, salmon is a healthy source of protein and omega-3 fatty acids, making this dish nutritious and beneficial for heart health.
Garlic Butter Salmon
Ingredients
Method
- Season the salmon fillet with salt and black pepper.
- In a pan, melt the butter over medium heat.
- Once melted, add the minced garlic and sauté for about 1 minute until fragrant.
- Gently add the seasoned salmon fillet to the pan.
- Cook for about 4–5 minutes on each side, spooning the melted butter over the salmon as it cooks.
- Once cooked, remove from heat and sprinkle with fresh parsley.
- Alternatively, bake the salmon in the oven at 200°C (400°F) for 10–12 minutes.
- Use an air fryer at 180°C (350°F) for 8–10 minutes.